Those fun-filled, flesh-flashing days in the sun can take their toll on your skin and hair. But with a little know-how, you can avoid summer's biggest beauty pitfalls. Take our quiz to find out how clued up you are...

Want to avoid summer food mistakes, too? Make sure all your meals are packed with flavour with Schwartz Perfect Shake range of ready-to-use seasoning blends. Take your pick from delicious mixes including Chargrilled Chicken, Spicy Italian and Piri Piri.

Find out more at Schwartz online.